The Mind/Body Approach to Health, Healing and Human Potential
Sat and Sun, November 13th & 14th, 2004
Developed and taught by Arlene Prince, mind/body medicine clinician and teacher with advanced training at the Mind/Body Medical Institute of Harvard Medical School and training in peak performance enhancement sponsored by Harvard.
Level I Workshop: Your Mind Is a Powerful Tool
Learn to use the amazing power of your mind. Experience powerful, energizing, life-chaning techniques:
Relaxation Response Techniques • Centering • Breathwork • Meditation • Guided Imagery • Mind/Body Awareness • Positive Affirmations • Mindful Yoga Stretching and Movement,
These are the techniques being taught at Harvard's Mind/Body Medical Institute and their research has proven them effective to help you achieve your personal and professional goals, such as the following:
• Peak performance
• Management of stress, anxiety, panic, and depression
• Stress-related medical conditions
• Pain management
• Weight control
• Deep, relaxed sleep
• Enhanced intuition and creativity
• Increased energy, vitality and positivity
• A sense of control over your life
• Optimal health, healing, and human potential
Workshop Hours:
Sat: 10-5 (lunch provided both days, from 12-1:30PM)
Sun: 10-4
Weekend Day Guest Fee: $230
Includes: Workshop and lunch, Saturday and Sunday
Weekend Inn Accommodations and Workshop Fee: $480
Includes: Accommodations Friday and Saturday nights; breakfast and lunch, Saturday and Sunday
Fee for Additional Person in Room Attending the Weekend Workshop: $210
Includes: Workshop; breakfast and lunch, Saturday and Sunday
Please note: Pre-registration required as space is limited. The Amazing Power of your Mind workshop is being held exclusively at the Inn at Stony Creek. Kindly make payment for the workshop to Mr. Bill Signor, innkeeper at the Inn at Stony Creek. Room check-in is Friday, between 3-6PM; room check-out on Sunday at 11AM.
Please make your payment for accommodations separately if you are staying at any of the other Historic B&B Inns of Warwick, NY.
Bring a thick mat to lie on on with a blanket and pillow. Wear loose, comfortable clothing.
For additional information about this and/or future seminars, please contact the seminar leader, Arlene Prince at 845-258-2021.
