Warwick NY | Gymnastics, Strength Training, Fitness, Personal Trainers & Pilates

Exercise, Fitness, Gymnastic Programs & Pilates
Alexander Technique A simple and effective way to learn how to move with greater efficiency and ease, improving overall breathing, kinesthetic awareness, and balance. Through gentle hands-on guidance, a teacher helps us to restore our natural coordination, freeing the body and mind to work in harmony. In learning how to pay attention to ourselves we can discover new ways to respond to the world around us, revitalizing ourselves through daily life rather then being drained by it. Elizabeth Reese Cloverdale Farm, P.O. Box 463 Sugar Loaf, New York 10981 845-469-0963 or Click here
Traditional Karate-Do Center and Tai Chi 43 West St. (Body & Soul Gym Building, Use Side Entrance), Warwick, NY \| 845-988-9223
Fit for Life Personal Fitness Services Personal fitness services, including strength training, cardio, flexiblity, and pilates • in your own home or at 43 West St., Warwick, NY \| Call for your FREE consultation • Group Pilates instruction at M'Lainie Hunter Dance Studio in Greenwood Lake, NY. Call 973-479-9948 (Linda Cook or Pete Planer) or Click here>
One-to-One Fitness Training Owned by Wendy Lee Carvill, a certified personal trainer for over 27 years practicing in the metropolitan area. Workout at home or in the gym (Body & Soul Total Fitness). Having been a teacher for a fitness trainers certification program, Wendy offers safe and effective individual programs. We offer fitness assessments, nutritional counseling, resistance training, stretching and post rehabilitation exercise. A healthier more active lifestyle is available to everyone. Call: 845-477-3560, e-mail Wendy at wlcarvill@optonline.net or Click here>
Pilates in Motion Meadowcrest Building, 133 Route 94S, Warwick, NY \| 845-544-1576 or click here> We understand that few things in life are more precious than our health. The goal of Pilates in Motion is simple: To encourage and inspire clients to reach their highest possible fitness level.
Virginia McDevitt Ginnie is a certified personal trainer for over 27 years practicing in the metropolitan area. Workout at your home or in the gym (Body & Soul Total Fitness). Call 845-987-7896 or Click here>
Cardio Dance, Yoga, Zumba and more! Taught by fitness instructor, Lauren Arnold. Classes held at Simply Dance, 3 Church Street, Vernon, NJ. Call 973-723-6802 for more info, or e-mail lauren1178@aol.com
Fit Beginnings 3 Theta Avenue (inside Vernon Valley Karate), Vernon, NJ \| 973-764-5785 Interactive exercise and play for parents and children. Fit Beginnings offers various classes that foster positive interactions between parents and child while instilling the value of a fit and healthy lifestyle right from the start!
Ms. Fit 63 Wheeler Avenue Warwick, NY 10990 \| Call 845-986-9494
Nutrition, Exercise, and Fitness for Younger and Older Children (from the Nemours Foundation) 43 West St., Warwick, NY \| 973-764-5785 or click here
National Program for Physical Activity click here
Minerals Sports Club Route 94 & 2 Chamonix Dr., Vernon, NJ \| 973-827-2222
Body & Soul Total Fitness Gym 43 West St., Warwick, NY \| 845-986-6061
Mt. Alverno Center Grand Ave., Warwick, NY \| Contact Albert Wisner Library at 845-986-1047 to register Senior exercise, "armchair Pilates," chair-based exercises
Sports Fitness & Fun 470 Route 17A, Florida, NY \| 845-651-1000
Personal Trainers
Mike T Training A natural bodybuilder for more than 15 years, Mike has developed exceptional knowledge of the training and nutrition necessary to achieve optimal fat loss and muscle gain in the shortest amount of time. Results guaranteed in weeks - NOT months! FREE initial training session. Warwick, NY \| Call 845-746-1713 or Click here>
Fit for Life Personal Fitness Services Personal fitness services, including strength training, cardio, flexiblity, and pilates • in your own home or at 43 West St., Warwick, NY \| Call for your FREE consultation • Group Pilates instruction at M'Lainie Hunter Dance Studio in Greenwood Lake, NY. Call 973-479-9948 (Linda Cook or Pete Planer) or Click here
One-to-One Fitness Training Owned by Wendy Lee Carvill, a certified personal trainer for over 27 years practicing in the metropolitan area. Workout at home or in the gym (Body & Soul Total Fitness). Having been a teacher for a fitness trainers certification program, Wendy offers safe and effective individual programs. We offer fitness assessments, nutritional counseling, resistance training, stretching and post rehabilitation exercise. A healthier more active lifestyle is available to everyone. Call: 845-477-3560, e-mail Wendy at wlcarvill@optonline.net or Click here>

Pilates Instruction
Pilates in Motion Meadowcrest Building, 133 Route 94S, Warwick, NY \| 845-544-1576 or click here We understand that few things in life are more precious than our health. The goal of Pilates in Motion is simple: To encourage and inspire clients to reach their highest possible fitness level.
Fit for Life Personal Fitness Services Personal fitness services, including strength training, cardio, flexiblity, and pilates • in your own home or at 43 West St., Warwick, NY \| Call for your FREE consultation • Group Pilates instruction at M'Lainie Hunter Dance Studio in Greenwood Lake, NY. Call 973-479-9948 (Linda Cook or Pete Planer) or Click here

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